.modal-overlay{position:fixed;inset:0;background:#000000d9;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);display:flex;justify-content:center;align-items:flex-end;z-index:9999}.modal-container{width:100%;height:88%;border-radius:20px 20px 0 0;padding:20px;position:relative;overflow-y:auto}.flame-bg{background:linear-gradient(180deg,#250000,#000);animation:emberGlow 4s infinite alternate}@keyframes emberGlow{0%{box-shadow:0 0 20px #ff000040}to{box-shadow:0 0 55px #ff000073}}.animate-slide-up{animation:slideUp .35s ease-out}.modal-title{font-size:1.8rem;font-weight:700;color:#ff4c4c;letter-spacing:1px}.modal-close-btn{font-size:1.6rem;color:#ff4c4c;background:none;border:none;cursor:pointer;transition:opacity .2s}.modal-close-btn:hover{opacity:.7}.exercise-card{background:#ff323214;border:1px solid rgba(255,40,40,.25);border-radius:12px;padding:12px;margin-bottom:12px;transition:background .2s,transform .2s}.exercise-card:hover{background:#ff323229;transform:translate(4px)}.modal-input,.modal-textarea{width:100%;background:#0f0f0f;border:1px solid #ff3a3a55;border-radius:10px;padding:10px;color:#fff}.modal-textarea{height:100px;margin-top:10px}.bottom-nav{position:fixed;bottom:0;left:0;width:100%;height:64px;background:var(--bg);border-top:1px solid var(--border);display:flex;justify-content:space-around;align-items:center;z-index:999;padding-bottom:env(safe-area-inset-bottom)}.nav-item{text-decoration:none;color:var(--text);flex:1;text-align:center}.icon-container{position:relative;display:flex;flex-direction:column;align-items:center;justify-content:center}.nav-icon{font-size:22px;z-index:2}.nav-label{font-size:10px;margin-top:3px;color:color-mix(in srgb,var(--text) 50%,transparent)}.active-label{color:var(--accent);font-weight:600}.active-glow{position:absolute;width:32px;height:32px;border-radius:50%;background:color-mix(in srgb,var(--accent) 45%,transparent);box-shadow:0 0 12px 6px color-mix(in srgb,var(--accent) 45%,transparent);top:-1px;z-index:1;animation:fadeIn .2s ease-out}@keyframes fadeIn{0%{opacity:0;transform:scale(.8)}to{opacity:1;transform:scale(1)}}@tailwind base;@tailwind components;@tailwind utilities;:root{--bg: #000000;--card: #0a0a0a;--card-2: #111111;--text: #ffffff;--text-dim: #c8c8c8;--border: rgba(255, 255, 255, .12);--accent: #e00000;--accent-soft: #ff1a1a}html[data-accent=red]{--accent: #e00000;--accent-soft: #ff1a1a}html[data-accent=blue]{--accent: #1a7cff;--accent-soft: #4da3ff}html[data-accent=purple]{--accent: #8b5cf6;--accent-soft: #a78bfa}html[data-accent=green]{--accent: #10b981;--accent-soft: #34d399}a.pill{display:inline-flex;align-items:center;padding:7px 14px;border-radius:999px;background:var(--card-2);color:var(--text);border:1px solid var(--border);font-weight:700;font-size:13px;text-decoration:none}*{margin:0;padding:0;box-sizing:border-box}html,body{background:var(--bg);color:var(--text);font-family:system-ui,sans-serif;overflow-x:hidden;padding-top:env(safe-area-inset-top);padding-left:env(safe-area-inset-left);padding-right:env(safe-area-inset-right)}#root{min-height:100vh;display:flex;flex-direction:column}::-webkit-scrollbar{width:7px}::-webkit-scrollbar-thumb{background:#222;border-radius:8px}::-webkit-scrollbar-thumb:hover{background:#333}.card{background:var(--card);border:1px solid var(--border);border-radius:16px;padding:18px}.section-title{font-size:1.3rem;font-weight:800;color:var(--accent);margin-bottom:12px}.stats-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.stat-box{background:var(--card-2);padding:16px;border-radius:12px;text-align:center;border:1px solid var(--border)}.stat-number{font-size:1.7rem;font-weight:900;color:var(--text)}.stat-label{margin-top:3px;font-size:.75rem;color:var(--text-dim)}.qa-btn{background:var(--card);border:1px solid var(--border);border-radius:14px;padding:14px;text-align:center;font-weight:600;transition:.25s}.qa-btn:hover{border-color:var(--accent);color:var(--accent-soft);transform:translateY(-1px)}.qa-btn-red{background:color-mix(in srgb,var(--accent) 20%,transparent);border:1px solid color-mix(in srgb,var(--accent) 45%,transparent);color:var(--accent)}.qa-btn-red:hover{background:color-mix(in srgb,var(--accent) 35%,transparent)}.strength-bar{width:100%;background:var(--card-2);height:10px;border-radius:20px;overflow:hidden}.strength-fill{height:100%;background:var(--accent-soft);border-radius:20px;transition:width .4s ease}.avatar{width:76px;height:76px;object-fit:cover;border-radius:18px;border:2px solid var(--accent)}.fade-in{animation:fadeIn .25s ease-out}@keyframes fadeIn{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}.no-scrollbar::-webkit-scrollbar{display:none}.no-scrollbar{-ms-overflow-style:none;scrollbar-width:none}.animate-slideUp{animation:slideUp .25s ease-out}@keyframes slideUp{0%{transform:translateY(100%);opacity:0}to{transform:translateY(0);opacity:1}}input,textarea,select{transition:border-color .15s ease-out,box-shadow .15s ease-out,background .15s ease-out}input:focus,textarea:focus,select:focus{outline:none;border-color:var(--accent-soft);box-shadow:0 0 0 1px color-mix(in srgb,var(--accent-soft) 70%,transparent);background:var(--card)}html{scroll-behavior:smooth}html[data-theme=light]{--bg: #ffffff;--card: #f4f5f7;--card-2: #ededf1;--text: #111111;--text-dim: #555555;--border: rgba(0, 0, 0, .12)}html[data-theme=light] ::-webkit-scrollbar-thumb{background:#cfcfcf}html[data-theme=light] ::-webkit-scrollbar-thumb:hover{background:#b5b5b5}button:active{transition:transform .15s ease}button:active:not(:disabled){transform:scale(.98)}.chatDrawer{transition:transform .2s ease-out!important}.modal-overlay{animation:modalFadeIn .2s ease-out}@keyframes modalFadeIn{0%{opacity:0}to{opacity:1}}.modal-content{animation:modalSlideIn .2s ease-out}@keyframes modalSlideIn{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}.reaction-btn:active{transform:scale(1.12);transition:transform .15s ease}@keyframes toastIn{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}.skeleton{background:linear-gradient(90deg,var(--card-2) 0%,color-mix(in srgb,var(--text-dim) 15%,var(--card-2)) 50%,var(--card-2) 100%);background-size:200% 100%;animation:skeletonShimmer 1.2s ease-in-out infinite;border-radius:8px;opacity:.85}@keyframes skeletonShimmer{0%{background-position:200% 0}to{background-position:-200% 0}}.program-card .badge.difficulty{background:color-mix(in srgb,var(--accent) 20%,transparent);border:1px solid var(--accent);color:var(--text);border-radius:999px;padding:4px 10px;font-size:11px;font-weight:700}.program-card .badge.tag{background:var(--card);border:1px solid var(--border);color:var(--text-dim);border-radius:6px;padding:3px 8px;font-size:11px;font-weight:600}.program-card .badge.creator,.program-card .badge.creator-pro{background:color-mix(in srgb,var(--accent-soft) 25%,transparent);border:1px solid var(--accent-soft);color:var(--text);border-radius:999px;padding:4px 10px;font-size:11px;font-weight:700}.program-card .badge.official-pill{background:#d4af3724;border:1px solid #d4af37;color:#d4af37;border-radius:999px;padding:4px 10px;font-size:11px;font-weight:800}.program-card:hover{transform:scale(1.04);transition:all .2s ease;box-shadow:0 8px 30px #00000080}.program-card.dark_strength{border-color:color-mix(in srgb,var(--accent) 40%,transparent)}.program-card.armwrestling_hook{border-left:3px solid var(--accent)}.program-card.minimal_clean{background:var(--card)}.horizontal-row{display:flex;gap:16px;overflow-x:auto;padding-bottom:10px;scrollbar-width:thin}.horizontal-row::-webkit-scrollbar{height:6px}.horizontal-row::-webkit-scrollbar-track{background:var(--card-2);border-radius:3px}.horizontal-row::-webkit-scrollbar-thumb{background:var(--border);border-radius:3px}.program-preview-modal-backdrop{position:fixed;inset:0;background:#000000bf;z-index:10000;display:flex;align-items:center;justify-content:center;padding:16px}.program-preview-modal{width:100%;max-width:440px;max-height:90vh;overflow-y:auto;background:var(--card);border:1px solid var(--border);border-radius:16px;padding:20px;position:relative}.program-preview-modal-close{position:absolute;top:12px;right:12px;width:36px;height:36px;border-radius:10px;border:1px solid var(--border);background:var(--card-2);color:var(--text);font-size:20px;cursor:pointer;line-height:1}.program-preview-modal-title{font-size:18px;font-weight:800;margin:0 0 12px;color:var(--text);padding-right:40px}.program-preview-modal-badges{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:10px}.program-preview-modal-badges .badge.owned{background:color-mix(in srgb,var(--accent) 25%,transparent);border:1px solid var(--accent);color:var(--text);border-radius:999px;padding:4px 10px;font-size:11px;font-weight:700}.program-preview-modal-tags{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:12px}.program-preview-modal-desc{font-size:14px;line-height:1.45;color:var(--text-dim);margin:0 0 16px}.program-preview-modal-preview{background:var(--card-2);border:1px solid var(--border);border-radius:12px;padding:12px;margin-bottom:16px}.program-preview-modal-preview h4{font-size:13px;font-weight:700;margin:0 0 8px;color:var(--text)}.program-preview-modal-exercise{font-size:12px;color:var(--text-dim);margin-bottom:4px}.program-preview-modal-more{font-size:11px;color:var(--text-dim);margin:6px 0 0;opacity:.8}.program-preview-modal-actions{display:flex;flex-direction:column;gap:10px}.program-preview-modal-btn{padding:12px 16px;border-radius:12px;font-weight:700;font-size:14px;cursor:pointer}.program-preview-modal-btn.primary{background:var(--accent);border:none;color:var(--text)}.program-preview-modal-btn.secondary{background:transparent;border:1px solid var(--border);color:var(--text)}@keyframes tictactoePop{0%{transform:scale(.5);opacity:0}70%{transform:scale(1.1)}to{transform:scale(1);opacity:1}}.group-avatar{width:44px;height:44px;border-radius:50%;object-fit:cover}.group-avatar-fallback{width:44px;height:44px;border-radius:50%;background:#222;display:flex;align-items:center;justify-content:center;font-weight:700}